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Tag: healthy lunch

Sweet Potato Hash Breakfast Bowl
Posted on October 5, 2020October 5, 2020

Sweet Potato Hash Breakfast Bowl

šŸ Sweet Potato Hash Breakfast Bowl. This breakfast is a staple for me now. It is so versatile and easy you can make any version of it by using the base of just a few ingredients: Sweet Potato, Onion, Spices, Pesto, and a Fried Egg. Simple, easy, and super healthy for you. This provides great fuel for a workout or a long day doing house/ yard work. Continue reading Sweet Potato Hash Breakfast Bowl

Tomato Salad with Feta and Fresh Dill
Posted on September 12, 2020September 12, 2020

Tomato Salad with Feta and Fresh Dill

A light salad with fresh tomatoes, fresh dill and parsley, and a red wine vinaigrette. Serve as a side salad, or with some crusty bread as lunch or a snack! Low Carb, Gluten Free, Vegetarian Continue reading Tomato Salad with Feta and Fresh Dill

Salmon Salad with Tarragon Dressing
Posted on June 13, 2020June 11, 2020

Salmon Salad with Tarragon Dressing

Salmon Salad with Tarragon Dressing is a light salad that pairs well with almost any meal! Bibb lettuce, mandarin oranges, almonds, avocado, and salmon are tossed with a flavorful tarragon dressing making the perfect summer dinner salad! Continue reading Salmon Salad with Tarragon Dressing

Lemon Orzo Pasta with Salmon
Posted on May 10, 2020May 7, 2020

Lemon Orzo Pasta with Salmon

Spring in a bowl that takes 30 minutes to make! Orzo pasta comes together with Mint, Lemon, Dill, Cheese, and is topped with quick easy broiled Salmon. Perfect for a quick easy weeknight meal! Continue reading Lemon Orzo Pasta with Salmon

Pasta with Chicken Parmesan Meatballs and Broccolini
Posted on April 15, 2020June 17, 2020

Pasta with Chicken Parmesan Meatballs and Broccolini

A healthy take on a spring pasta dish, this Pasta with Chicken Parmesan Meatballs and Broccolini is full of fresh flavors everyone will love. Buttery Pasta, Broccolini, lemon, parmesan, and chicken parmesan meatballs come together to make a dish that is good any time of the day! Continue reading Pasta with Chicken Parmesan Meatballs and Broccolini

Chicken Parmesan Meatballs
Posted on March 29, 2020August 2, 2020

Chicken Parmesan Meatballs

Healthy, light, lemony, and full of flavor, these Chicken Parmesan Meatballs bring spring into the kitchen. An easy recipe that goes very well with pesto, a light sauce, or tossed in pasta with veggies. Great weeknight meal for the family! Continue reading Chicken Parmesan Meatballs

Apple Butter Ricotta Toast
Posted on January 19, 2020June 17, 2020

Apple Butter Ricotta Toast

This quick and easy Apple Butter Ricotta Toast recipe is perfect for breakfast, snacks, or even a passed hors d’oeuvre at a party. Don’t let the simplicity of this dish obscure the fact this it is absolutely delicious. Continue reading Apple Butter Ricotta Toast

15 Healthy Recipes for the New Year!
Posted on January 7, 2020June 17, 2020

15 Healthy Recipes for the New Year!

Welcome to the new year and getting healthy! Here are some clean-eating recipes that will keep you healthy and get you out of your dinner rut once and for all. Get your Pinterest board ready, here are 15 Healthy Recipes for the New Year! Continue reading 15 Healthy Recipes for the New Year!

Turkey Bolognese Sauce
Posted on December 21, 2019June 17, 2020

Turkey Bolognese Sauce

This Turkey Bolognese sauce is one for the books! Using ground turkey instead of beef lightens it up but does not take away from the flavor. Carrots add sweetness, red wine brings boldness, and #sanmarzanotomatoes simmer it all together. Eat with pasta, eat with a spoon, low carb, chianti wine, meat sauce Continue reading Turkey Bolognese Sauce

Blistered Green Beans
Posted on November 15, 2019June 17, 2020

Blistered Green Beans

Inspired by salty-crunchy Sichuan dry-fried string beans, these blistered green beans are blistered and browned into delicious submission before receiving a flavor bomb of garlic, red pepper flakes, w/ flaky salt. Perfect for a Thanksgiving side, Holiday meal, or weeknight dinner with your family! Continue reading Blistered Green Beans

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Welcome to The Cook Nook! A place to share easy recipes and cooking tips to make cooking stress free and fun for the whole family

Chef Catherine The Cook Nook Catering and Blog
Chef Catherine The Cook Nook Catering and Blog

Top Posts & Pages

  • Lemon Orzo Pasta with Salmon
  • Linguini with White Wine Clam Sauce
  • Mediterranean Salad with Oregano Lemon Vinaigrette
  • Couscous with Roasted Butternut Squash and Feta Cheese
  • Roasted Summer Vegetable Bean Salad and Buttermilk Chicken

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Teaching Ian the family recipes I grew up with has been such a treat. A favorite of ours is Boulati, savory Italian meat and cheese rolls. We have made it in 3 states and it’s perfect for a rainy day.
We took Sunday Night Dinner outside on the patio yesterday for a special Pre-Birthday celebration for Ian!
Quick Rice Bowl
@urbanasado wedding leftovers at home with my hubby @iyelton12 #mrandmrsicy @catherineestelle
Sunday night dinner…. I should start a series
Happy Holidays Everyone! May your days be filled with warm drinks, fun music, and a banging charcuterie board!
Honey Mustard Cabbage šŸÆ Try roasting cabbage steaks and topping them with a rice vinegar and honey mustard sauce. Easy & affordable fall dish!
Winter may officially come in 7 days, but for now I’m focusing on fall and spring being my salad seasons! I can’t help but love the fresh ingredients and the great change up in flavors. For this salad I loaded it with:
Sausage Apples & Onions || A sheet pan dinner done in less than 45 minutes! Pulled together from some sausages I had in the freezer, I chopped up an onion and an apple I had on hand. Coated in oil, and seasoned with salt and pepper, roast in a 375° oven until the sausages are done and the vegetables are soft. Top with fresh herbs and enjoy!
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